More Young Adults Opting to Live with Parents
Young adults ages 25 to 34 typically make up half of all first-time home buyers. However, according to recent NAHB analysis, this demographic of would-be buyers and renters is struggling to leave the nest.
The post-pandemic trend of young adults moving out of their parents’ homes has slowed amid a housing market challenged with elevated mortgage interest rates and the worst rental affordability conditions on record.
The share of adults ages 25 to 34 living with parents or parents-in-law in 2023 was 19.2% (or approximately 8.5 million people), according to NAHB analysis of the 2023 American Community Survey.
Although the 2023 share of 19.2% was the second lowest since 2011, it remains elevated by historical standards. In contrast, less that 12% of young adults lived with their parents in 2000.
Regionally, the highest shares of young adults living with parents are predominantly in high-cost coastal areas. The states with the highest percentages include California (26.5%), New Jersey (26.3%), Hawaii (25.2%), Delaware (23.2%) and Maryland (22.7%).
The regional data illustrate that prohibitively expensive housing costs are one of the primary reasons young adults continue to live in parental homes. Consequently, fewer younger adults entering the housing market will have a significant impact on household formations, ultimately hampering the home building industry.
NAHB economist Natalia Siniavskaia provides further insight in this recent Eye On Housing article.
Latest from NAHBNow
Mar 20, 2026
NAHB HBCU Event Cultivates Workforce PipelineNAHB’s Historically Black College and University (HBCU) Student Leadership program hosted the third annual Black Builder and Mentor Mixer at the 2026 International Builders’ Show in Orlando. The event welcomed 160 students and mentors, including students from 10 HBCUs who participated in the leadership program’s third cohort.
Mar 19, 2026
Fed Holding Pattern ContinuesThe Fed continued its current pause for rate reductions at the conclusion of the March meeting of the Federal Open Market Committee, the central bank’s monetary policy body.
Latest Economic News
Mar 19, 2026
New Home Sales Decline in January on Weather DisruptionsNew home sales declined in January, reflecting typical monthly volatility as well as weather-related disruptions.
Mar 19, 2026
Fourth Quarter 2025 Multifamily Construction DataAccording to NAHB analysis of quarterly Census data, the count of multifamily, for-rent housing starts increased year-over-year during the fourth quarter of 2025.
Mar 18, 2026
Holding Pattern Continues for the FedThe Fed continued its current pause for rate reductions at the conclusion of the March meeting of the Federal Open Market Committee, the central bank’s monetary policy body.