More Young Adults Opting to Live with Parents

Economics
Published

Young adults ages 25 to 34 typically make up half of all first-time home buyers. However, according to recent NAHB analysis, this demographic of would-be buyers and renters is struggling to leave the nest.

The post-pandemic trend of young adults moving out of their parents’ homes has slowed amid a housing market challenged with elevated mortgage interest rates and the worst rental affordability conditions on record.

The share of adults ages 25 to 34 living with parents or parents-in-law in 2023 was 19.2% (or approximately 8.5 million people), according to NAHB analysis of the 2023 American Community Survey.

Although the 2023 share of 19.2% was the second lowest since 2011, it remains elevated by historical standards. In contrast, less that 12% of young adults lived with their parents in 2000.

Regionally, the highest shares of young adults living with parents are predominantly in high-cost coastal areas. The states with the highest percentages include California (26.5%), New Jersey (26.3%), Hawaii (25.2%), Delaware (23.2%) and Maryland (22.7%).

Percent of Young Adults Ages 25-34 Living with Parents

U.S. map showing state-by-state percentages of young adults living with their parents
Source: 2023 American Community Survey Public Use Microdata Sample, NAHB Tabulation

The regional data illustrate that prohibitively expensive housing costs are one of the primary reasons young adults continue to live in parental homes. Consequently, fewer younger adults entering the housing market will have a significant impact on household formations, ultimately hampering the home building industry.

NAHB economist Natalia Siniavskaia provides further insight in this recent Eye On Housing article.

Subscribe to NAHBNow

Log in or create account to subscribe to notifications of new posts.

Log in to subscribe

Latest from NAHBNow

Codes and Standards
Oct 28, 2026
What a Building Code Study Gets Wrong About Housing Affordability

A working paper from researchers at the University of Alabama concludes that when a jurisdiction adopts new residential building codes, it has no effect on the sales prices of homes. But a close technical review reveals that the study’s policy conclusions go well beyond what its analysis can establish.

Legal
Oct 27, 2026
Legal Action Committee Awards Nearly $100,000 in Legal Support Grants at FLM

At its recent meeting during the NAHB Fall Leadership Meetings, the NAHB Legal Action Committee reviewed seven requests for Legal Action Fund assistance and recommended assistance in six.

View all

Latest Economic News

Economics
Oct 26, 2026
Uptick for Non-Conventional Financing in 2025

Nationwide, the share of non-conventional financing for new home sales accounted for 32.4% of the market, according to NAHB analysis of the 2025 Census Bureau Survey of Construction (SOC) data.

Economics
Oct 23, 2026
A Quarter of Remodelers Started ADUs Over Past Twelve Months

When asked if remodelers started a project involving an Accessory Dwelling Unit (ADU) over the past twelve months, 24% indicated that they were building an addition for use as an ADU and 23% indicated that they were converting an existing space to an ADU, according to NAHB’s Remodeling Market Index (RMI).

Economics
Oct 23, 2026
Slabs Overtake Basements in the East North Central Division

Nearly three-quarters of new single-family homes started in 2025 were built on slab foundations, according to NAHB analysis of the U.S. Census Bureau’s Survey of Construction (SOC).