More Young Adults Opting to Live with Parents

Economics
Published

Young adults ages 25 to 34 typically make up half of all first-time home buyers. However, according to recent NAHB analysis, this demographic of would-be buyers and renters is struggling to leave the nest.

The post-pandemic trend of young adults moving out of their parents’ homes has slowed amid a housing market challenged with elevated mortgage interest rates and the worst rental affordability conditions on record.

The share of adults ages 25 to 34 living with parents or parents-in-law in 2023 was 19.2% (or approximately 8.5 million people), according to NAHB analysis of the 2023 American Community Survey.

Although the 2023 share of 19.2% was the second lowest since 2011, it remains elevated by historical standards. In contrast, less that 12% of young adults lived with their parents in 2000.

Regionally, the highest shares of young adults living with parents are predominantly in high-cost coastal areas. The states with the highest percentages include California (26.5%), New Jersey (26.3%), Hawaii (25.2%), Delaware (23.2%) and Maryland (22.7%).

Percent of Young Adults Ages 25-34 Living with Parents

U.S. map showing state-by-state percentages of young adults living with their parents
Source: 2023 American Community Survey Public Use Microdata Sample, NAHB Tabulation

The regional data illustrate that prohibitively expensive housing costs are one of the primary reasons young adults continue to live in parental homes. Consequently, fewer younger adults entering the housing market will have a significant impact on household formations, ultimately hampering the home building industry.

NAHB economist Natalia Siniavskaia provides further insight in this recent Eye On Housing article.

Subscribe to NAHBNow

Log in or create account to subscribe to notifications of new posts.

Log in to subscribe

Latest from NAHBNow

Business Management

Apr 21, 2026

NAHB Publication Offers Housing Professionals Tools to Help Boost Customer Satisfaction and Sales

BuilderBooks, the publishing arm of NAHB, released a new edition of its popular home buying resource, Buying Your New Home: A Guide to Home Buying, Second Edition.

Safety

Apr 20, 2026

Electrical Safety is Important to Everyone on a Home Building Site

Electrical safety on jobsites can often be overlooked by many workers whose primary jobs do not include electrical work. But all workers and visitors on a home building jobsite can be exposed to electric risk if proper safety procedures are not followed.

View all

Latest Economic News

Economics

Apr 21, 2026

Population Growth and Housing Supply Dynamics at the County Level in 2025

U.S. population growth slowed notably in the latest Vintage 2025 population estimates from the U.S. Census Bureau, with the nation expanding by just 0.5% in 2025, roughly half the pace of the prior year. The deceleration was primarily driven by a sharp decline in net international migration (NIM), which dropped from 2.7 million to 1.3 million, while natural change remained relatively stable.

Economics

Apr 20, 2026

Construction Workforce Shifts: Fewer Tradesmen, More White-Collar Jobs

The long-running shift in the construction labor force away from construction trades and toward management, business, and technical roles is ongoing and gaining momentum, according to NAHB’s analysis of the latest 2024 data from the American Community Survey (ACS).

Economics

Apr 17, 2026

Count of Second Homes Declines in 2024

In 2024, the number of second homes in the U.S. was 6.2 million, accounting for 4.3% of the nation’s housing stock, according to NAHB estimates. This reflects a modest decline from 2022, when the number reached 6.5 million. This decline suggests some cooling following the pandemic-era surge in second home demand.