More Young Adults Opting to Live with Parents
Young adults ages 25 to 34 typically make up half of all first-time home buyers. However, according to recent NAHB analysis, this demographic of would-be buyers and renters is struggling to leave the nest.
The post-pandemic trend of young adults moving out of their parents’ homes has slowed amid a housing market challenged with elevated mortgage interest rates and the worst rental affordability conditions on record.
The share of adults ages 25 to 34 living with parents or parents-in-law in 2023 was 19.2% (or approximately 8.5 million people), according to NAHB analysis of the 2023 American Community Survey.
Although the 2023 share of 19.2% was the second lowest since 2011, it remains elevated by historical standards. In contrast, less that 12% of young adults lived with their parents in 2000.
Regionally, the highest shares of young adults living with parents are predominantly in high-cost coastal areas. The states with the highest percentages include California (26.5%), New Jersey (26.3%), Hawaii (25.2%), Delaware (23.2%) and Maryland (22.7%).
The regional data illustrate that prohibitively expensive housing costs are one of the primary reasons young adults continue to live in parental homes. Consequently, fewer younger adults entering the housing market will have a significant impact on household formations, ultimately hampering the home building industry.
NAHB economist Natalia Siniavskaia provides further insight in this recent Eye On Housing article.
Latest from NAHBNow
Apr 29, 2026
Indiana Students Explore Career Paths Beyond a Four-Year DegreeThe Builders Association of Elkhart County (Ind.) connects local students with hands‑on construction experiences that open their eyes to career paths beyond a four‑year degree.
Apr 29, 2026
Home Building Shows Signs of Stabilization with Monthly Gain in StartsOverall housing starts increased 10.8% in March to a seasonally adjusted annual rate of 1.5 million units, according to a report from the U.S. Department of Housing and Urban Development and the U.S. Census Bureau.
Latest Economic News
Apr 28, 2026
Homeownership Rate Edges Down to 65.3%The latest homeownership rate declined to 65.3% in the first quarter of 2026, according to the Census’s Housing Vacancy Survey (HVS). While this was a modest quarterly decrease, the broader picture continues to reflect significant affordability challenges.
Apr 23, 2026
The Silver Tsunami Isn’t Landing Where It’s Needed MostThe “silver tsunami” refers to the wave of housing inventory expected as older homeowners downsize or transition out of their homes. According to the latest American Community Survey, there are an estimated 61.2 million people in the U.S. aged 65 years or older, representing about 18% of the population.
Apr 22, 2026
State-Level Employment Situation: February 2026February’s labor market data point to a notable pullback in employment, with job losses concentrated across a majority of states and only modest gains elsewhere. While January showed solid momentum, February’s decline reflects emerging softness in hiring conditions, alongside uneven performance across the country.