More Young Adults Opting to Live with Parents
Young adults ages 25 to 34 typically make up half of all first-time home buyers. However, according to recent NAHB analysis, this demographic of would-be buyers and renters is struggling to leave the nest.
The post-pandemic trend of young adults moving out of their parents’ homes has slowed amid a housing market challenged with elevated mortgage interest rates and the worst rental affordability conditions on record.
The share of adults ages 25 to 34 living with parents or parents-in-law in 2023 was 19.2% (or approximately 8.5 million people), according to NAHB analysis of the 2023 American Community Survey.
Although the 2023 share of 19.2% was the second lowest since 2011, it remains elevated by historical standards. In contrast, less that 12% of young adults lived with their parents in 2000.
Regionally, the highest shares of young adults living with parents are predominantly in high-cost coastal areas. The states with the highest percentages include California (26.5%), New Jersey (26.3%), Hawaii (25.2%), Delaware (23.2%) and Maryland (22.7%).
The regional data illustrate that prohibitively expensive housing costs are one of the primary reasons young adults continue to live in parental homes. Consequently, fewer younger adults entering the housing market will have a significant impact on household formations, ultimately hampering the home building industry.
NAHB economist Natalia Siniavskaia provides further insight in this recent Eye On Housing article.
Latest from NAHBNow
Jul 15, 2026
One-Story Homes Becoming More Popular in New BuildsOver half of new single-family homes built in 2025 were two or more stories. But the share of homes started with two or more stories fell in 2025, reflecting increased building activity in regions that prefer single-story homes.
Jul 14, 2026
Get Big Summer Discounts on NAHB BuilderBooks' Top TitlesLooking for the best residential construction books to read in 2026? NAHB BuilderBooks titles offer practical insights you can put to work immediately.
Latest Economic News
Jul 15, 2026
Building Material Prices Continue to Rise Despite Energy Price DeclinesResidential building material prices, excluding energy, rose 0.5% in June and were up 4.6% from a year ago. Lower energy prices were apparent in June, as energy input prices fell 10.3% over the month. Meanwhile, prices for services rose 5.2% over the year, and were up 1.0% from the previous month.
Jul 15, 2026
Single-Family Permitting Continued to Weaken Through MayState-level permitting activity continued to reflect a divided housing market through the first five months of 2026. Elevated mortgage rates and ongoing affordability challenges continued to weigh on single-family construction across much of the country, while multifamily permitting remained comparatively stronger, supported by gains in several regions despite continued weakness in parts of the South.
Jul 14, 2026
Inflation Cooled in June as Gas Prices EasedInflation slowed to 3.5% in June from a three-year high last month, driven by a mid-June ceasefire agreement that stabilized oil markets and lowered energy prices.