Detroit Rise & Shine Workout: Strength, Cardio & Conditioning

Event Details

Oct 07, 2026 6:15-7 AM ET

Location

Detroit Marriott at Renaissance Center

Get your body moving while connecting with fellow Fall Leadership Meeting attendees during this fun, high-energy, total-body workout overlooking the Detroit River. With a high-energy playlist worthy of Detroit Rock City, this strength and conditioning experience combines functional movement, strength-building exercises, and cardio with modifications to accommodate different fitness levels.

Conveniently located at the Detroit Marriott at the Renaissance Center, simply take the elevator downstairs for an energizing workout before heading to your morning meetings. Positive coaching and modifications will help you move at your own pace in a welcoming, judgment-free environment.

Open to everyone — no special skills or previous fitness experience required. There is no fee to participate.

Fall Leadership Meeting

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